Handstand form critique

Started by Mono-Inverted, February 2, 2015 · 3 Replies · 1,128 Views

Mono-Inverted

Okay so hi everyone this is my first post :P , i've been looking for information in this forum for a while and i'll soon purchase the starter pack, but until then i'm gonna ask for help here.

This was an attemp for showing the best HS i can in terms of form, i can actually hold it for about a minute with this form but constantly making corrections, and after a while i feel i need to use too much my hands for controling.

Any tips, suggestions, etc are welcome  :D  :D

 

chuchodani

How's your stomach to wall HS ?

Alessandro Mainente

there is a combination of both bad habits and lack of mobility. the best thing you can do is handstand one. practice the handstand with this form has nearly no benefits.

Mono-Inverted

Right now i'm not using the wall that much, just for warming up and practicing the alignment before i practice freestanding, i guess i'll have to avoid freestanding HS for a while until i correct my form  :wacko: and work more with the wall

 

Yes Alex i'm going to get H1 ASAP, its been a long time since i knew about the courses and i realize i should stop wasting my time and get them right now so thats what i'm going to do, thanks