Hi all!
I've been Trying to perform fingertip push ups as best as I can. I found them very tough!
How about my form? Maybe it is not the best view angle, but do you guess they are performed correctly?
Thank you!
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FTP/SE4 Fingertip push ups form check
Started by Alessandro Di Sanzo, February 2, 2015 · 2 Replies · 133 Views
You're piking at the hips to maintain the top position.
You should not rush the ascent for the moment, be sure that you can perform FTP/SE3 with slow tempo (10s ascent is fine) then do the same thing on FTP/SE4 with medium tempo to build necessary strength.
You're almost there ! Just one more step
Yep, I noticed I'm piking, especially the first rep! I will do as you said! Thanks for your advice!jaz said:You're piking at the hips to maintain the top position.
You should not rush the ascent for the moment, be sure that you can perform FTP/SE3 with slow tempo (10s ascent is fine) then do the same thing on FTP/SE4 with medium tempo to build necessary strength.
You're almost there ! Just one more step