Ring & Floor L-Sit form help! :D

Hey guys, new here. Can I have tips on my form? I'm aiming for a V-Sit, so I know I need more flexibility as you can see in the picture. But my ring L-Sit... I'm a little worried it's too improper All critiquing is welcomed!

-Matt

Get your L sit strong. meaning 3x30 seconds no problem. Work on V sit by doing tucked V sits. Work on your passive flexibility by doing pike stretches. Work on active flexibility by doing leg lifts at a 2 seconds up 1 second hold and 2 seconds down tempo. Eventually you will start to notice changes.

 

L hold tips.

 

Keep legs squeezed and straight. Squeezed and straight. SQUEEZED and STRAIGHT

Try and keep your hips right between your legs.

I forgot to attach the files! Woops! Am I close?

20150126_180711.mp4