Does anybody here does pe2 wrist exercises on naked wall ? If yes then how do you progress, fast, normally or slow ?
Guy on course video does pe2 wrist exercises on wall with mat on it, so i wonder does this make any difference doing them on naked wall. 
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PE2 wrist exercises question
Started by Pafke, January 26, 2015 · 1 Replies · 83 Views
It's mostly just a matter of comfort. You can put a yoga mat on the wall (your weight will hold it there) if the hard wall is too uncomfortable.