First I would like to say how much I enjoy the program GB and especially the fact that everyone is so amiable on these forums. What a great support group!
My question is on which path I take following a failed exercise. I was reading up on this in the sticky FAQ, but still am a bit unsure, as I'm not sure if just repeating a week over and over again would give the body the rest it needs as when starting over at the beginning of the microcycle.
In my case I'm on week 8 of the GB program (Found. and Handstand), having start at PE1 for everything. I passed all exercises for week 7, with the exception of the RC/PE1, in which case I was 1 and 2 reps short on sets 4 and 5, respectively. I deloaded this week and would like to know if you would recommend I go back to week 5 next week (for that PE only), or do I just repeat week 7 until I get it?