Can i instead doing foundation 3 or 4 times per week just do 2 beacuse i don't have too much time?
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No time
Started by razzor11, January 24, 2015 · 6 Replies · 3,634 Views
Sure, but your progress will not be as fast
do f7, it will not stall your progress
Ok thanks for reply
korija said:do f7, it will not stall your progress
Good idea, I was thinking everything was only going to be trained once a week.
How long it will take to finish 1 training?
It depends. Double your current workout time (but only 1 warm up time) to get an approximation.