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Started by Alexander Egebak, January 22, 2015 · 11 Replies · 6,525 Views
Apparently, there is an AMA on reddit.com featuring Coach Sommer and his staff sunday the 25th of January.
An AMA (ask me anything) is basically is discussion thread where people ask specific questions, and where it is possible to reply directly and discuss the questions further on in a sub-topic.
and the thread is open for questions, now!
http://www.reddit.com/r/bodyweightfitness/comments/2tknnm/coach_sommer_ama/
There is a great deal of information in there. Everyone should go and check it out
Alexander Egebak said:There is a great deal of information in there. Everyone should go and check it out
Apparently there are 3 Stretch courses on the way 
That was a great read.
The individual element portions of the three stretch courses are all already filmed and edited. Now all that remains is to film the three group classes where the student has the option of following along with me as I personally lead a group thru the workout. These are scheduled for filming this coming weekend.
Yours in Fitness,
Coach Sommer
Coach Sommer said:The individual element portions of the three stretch courses are all already filmed and edited. Now all that remains is to film the three group classes where the student has the option of following along with me as I personally lead a group thru the workout. These are scheduled for filming this coming weekend.
Yours in Fitness,
Coach Sommer
Sounds awesome. My birthday is in March, and I'd love to have this/these as a Birthday present to myself. Here's hoping!
You said on the AMA how the three courses will each target a different part of the body. I'm guessing, then, some combination of hamstrings, hips, shoulders and back? The idea of following along with a group class sounds amazing.
Lastly, I'm slightly sad no one asked, say, what is your favourite colour, or your favourite movie. Ask you anything, right? 
Sound excellent, Coach.
One suggestion, if you haven't already thought of it: can you please include some people in the group with less than perfect flexibility. We need to see how you deal with the zombies!
Thanks,
Neil
Coach Sommer said:The individual element portions of the three stretch courses are all already filmed and edited. Now all that remains is to film the three group classes where the student has the option of following along with me as I personally lead a group thru the workout. These are scheduled for filming this coming weekend.
Yours in Fitness,
Coach Sommer
Follow along? Holy moly! Thank you!
Mmmh, something like the PE1 assesment videos from F1 then? Should be nice, can't wait for the release! 
Coach Sommer said:Now all that remains is to film the three group classes where the student has the option of following along with me as I personally lead a group thru the workout. These are scheduled for filming this coming weekend.
Yours in Fitness,
Coach Sommer
Coach, is it possible to also film you leading a class through your daily dynamic mobility warm-up and then providing an option to buy that as an optional add-on for an additional sum of money, to those who purchase all 3 stretch courses? Nothing in depth or instructional, but just a video showing the whole warmup that can give us some ideas.
INA said:Coach, is it possible to also film you leading a class through your daily dynamic mobility warm-up and then providing an option to buy that as an optional add-on for an additional sum of money, to those who purchase all 3 stretch courses? Nothing in depth or instructional, but just a video showing the whole warmup that can give us some ideas.
At this time, no. Our filming has already been completed and I am working on the final editing now. Perhaps sometime in the future this can be considered.
Yours in Fitness,
Coach Sommer