Just wanting to make sure I'm training this skill in the proper way.
Coach?
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MN/SE5 L-sit Form Check
Started by Austin7, January 21, 2015 · 5 Replies · 362 Views
Nice scapular depression!
I'm sure your chest can be a bit more "up and out" and remember, it's a static position, your legs should not move at all
Looks pretty solid. I think you may be able to get your glutes a bit more forward.
Bump
All is good 
Looks very solid, Austin. Well done.
Yours in Fitness,
Coach Sommer