As stated in the heading i have http://www.webmd.com/skin-problems-and-treatments/guide/pilondial-cyst?page=2It makes rocking very painful at the moment and I wish to find ways to improve my hold regardless. My two plans are either a) aim for a 2 minute hold on pe1 or b) start the pe3 cycle. Im in the process of consulting about surgery, so hopefully all this will be just temporary.
This forum is archived information and is no longer active.
I have a pilondial cyst - Need advice on HBH pe2
Started by ROBERT DE GEER, January 9, 2015 · 3 Replies · 58 Views
Try using a soft foam mat and see if that helps?
Instead of rocks you could try small pulses.
I feel the soft mat might diminish my lower back awareness and control. I currently use a pillow for manna and that seems to work fine. Ill give the soft mat a try and see if it helps. The problem is the cyst is almost the size of a golf ball, which makes me lean to one side without sufficient cushion.
Pulses could work, but would is be superior to trying the two suggestions i was thinking?