Welcome and thanks for being a part of the translation project! For now we will focus on the progression pages themselves.
How to Participate
There will only be a single thread per progression so as to keep the forum clean and consolidated. If a thread for an element does not exist you may start it but otherwise only post in the appropriate progression topic.
Please post your translation in the appropriate thread. If you have a proposed correction to one of the posts, please discuss that in the same thread as well. Once a translation has been agreed upon I will clear the extraneous posts and update the post.
Example
Title:
Bent Hollow Body Hold: FL/PE1
Mastery:
To move to the next progression, you must be able to perform 5 sets of 60s along with the coupled mobility.
Focus Point(s):
1) Keep the lower back pressed firmly into the ground.
2) Keep the feet and shoulders off the ground during the set.
