some handstand work and tumbling

Played around a lil in the gym!

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enjoy

Great, always good with more videos! And i'm still insanely jealous of your handstand work!

Beautiful pirouette work, Ivan. Nicely done.

The front handspring front double pike is very close as well.

Yours in Fitness,

Coach Sommer

Thx guys:)

Yes sommer i hope to have it soon but its a long way to make it on the real floor with less speed before the handspring!

Go and kick som ass at Malarcupen! P-bars and FX

I will do my best cdx!, right now i got an shoulder injury im trying to get rid of so my pbar works really suffer ;(

And we dont got a real floor to train on here in uppsala our is all broken to pieces.

Im thinkin of going to stockholm once a week to be able to train abit on a real floor for my routine

Yea do that I know Måns, Björn, prince and Fredrik started to work out again after the summer rest.

Did you see Idos prehab för shoulders?

Oh yea i talked abit with some of them

And yes i do alot of these kinds of exercises right now

Wow, i really like how you master the handstand.

Thx serotonin