Is anything wrong in those two ?
Thanks.
SL - https://www.youtube.com/watch?v=HBwRaIWWmm8&list=UUGpjcz8-gcCYSxfLona-7NA&index=4
MN - https://www.youtube.com/watch?v=AhyPv1FRE08&list=UUGpjcz8-gcCYSxfLona-7NA
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SL/PE1 and MN/PE1 form check
Started by Pafke, January 3, 2015 · 2 Replies · 75 Views
on the sl bend only your upper back + dont watch the ground
Breath on the SL. Holding the breath will only make it worse for longer holds =]