Form check please, tested for mastery and managed all sets and reps, is form ok should i move to PE2?
This forum is archived information and is no longer active.
SLS/PE1 mastery check
Started by Dylan Swanson, December 26, 2014 · 3 Replies · 105 Views
On the PE you want to try to keep your knees together. As far the IM I think it looks pretty good, so you might want to get a second opinion on that 
good work!
Thanks Sebastion, redid and kept knees together no problem, feels good to have something I can advance on as mobility holds be back on most other thing
Looks good. Make sure you keep skiers in your warmup, as you advance you will find the SLS im's are absolutely gold