FL/PE2 +iM Form Check

I'm new to this PE and therefore I'm not really sure if I performed it well. I tried to complete 3 X 24 reps.

When an element requires both balance and strength , the first sets are usually worse than the others.. That's my excuse

 

Any advice is highly appreciated !

 

First set:

 

Second set: (I will edit and put a link soon)

 

Thanks!

Here's the video of the second and third set :

The rock is a little bumpy, but that will get sorted out with practice. Focus on keeping the whole body tight.

 

Don't crane the neck forward in the iM. It is bad for your posture and also gives you a false sensation of shoulder extension.