Wrist clicking+pain

A couple weeks ago I think I pushed a little to hard while doing my wrist push-ups.  And now my wrists sometimes click on ulnar side when coming out of full extension (when i crawl/walk around the pushup position they click every time I lift my hand off the ground) although there is pain when they click i get pain a couple hours later or the next day in the same place they click.  I've put my training on hold for a bit, but even my daily activities seem to be preventing them from getting better.  Does anyone have suggestions as to what would help with this?