Hi all!
I have to clarify the correct form for planche lean sPL/PE5.
I posted two vids, and I would like to ask:
1.the first one is my best attempt, at least I think so. In the second video I think that my butt is a bit too High! Is it correct what I think?
2. is my goal to lean forward as much as I can?? In both videos I stop as I start to feel a bit of pain on my wrists, maybe I'm leaning too forward!! there is a point before my best where I can stop and hold the position? Or better if I focus on leaning as much as I can, just from the beginning week?
Thank you!
TRIM_20141216_093553.mp4
TRIM_20141216_093655.mp4