Hi! Regarding the sPL/PE5 I have a couple of questions!
1. How I have to place my hands? Is it optional, so I can put my fingers for example forward or outwards at 45 degree? Or I have to place them exactly as it is shown in the video demonstation?
2. If you have a look at the pic, I noticed that in order to lean forward as much as I can my palm is not at all in contact with the ground. Is it a mistake? Do I have to keep the whole palm in contact with the ground?
Thank you!