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sPL/PE5 form check

Started by Alessandro Di Sanzo, December 13, 2014 · 0 Replies · 70 Views

Alessandro Di Sanzo

Hi All!

In the pic you can see my form on planche lean.

some questions:

1. is my leaning sufficiently forward for mastery? In the pic it is my best!

2. does my butt have to be at shoulders level or even a little bit lower?

3. what about hands position? is it up to me, Or do I have to place hands just like in the video demonstration?

4. I feel a bit of sore on my wrists as I reach the top lean position. Maybe do I have to do some wrist stretch just like shown in handstand one?

 

If you see mistakes please let me know!

Thank you!

 

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