Awesome medley of planche-style things

What do you guys think?

It's pretty awesome, but why is this in the Foundation sub-forums? It should be in community sub-forums.

That half planche pushup with the bench was super awesome.

Thanks for sharing!

Edit: I guess he was going for a bench press joke?

nothing special, but yeah

(='.'=)

That reverse planche was ridiculous!

korija said:

nothing special, but yeah

 

(='.'=)

How can you say that? Can you do a planche? Can you do stuff like this? 

Even guys like Yuri van Gelder, Balandin and Brandon Wynn can't some of these things... And they are pretty much gods on this forum.

Some good strength shown, however the only one that impressed me was the athlete in the purple shirt beginning at the :55sec mark.

As for the reverse planche referenced, that was poorly executed; wide arms and bent elbows (to avoid shoulder flexion) and the lower back was excessively arched (to avoid the req'd thoracic extension).  

Yours in Fitness,

Coach Sommer

Jurre said:

How can you say that? Can you do a planche? Can you do stuff like this? 

Even guys like Yuri van Gelder, Balandin and Brandon Wynn can't some of these things... And they are pretty much gods on this forum.

did i say they weren't strong? 

Originality award goes to 4:22 for me.

Siiiiiick.  (the kids still say this these days, right?)