Hi!
Regarding the exercise elevated row RC/PE4, at which height should I arrive as I pull up? Do I have to touch my hands with the outer chest or something similar? Thank you!
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RC/PE4 Elevated row question
Started by Alessandro Di Sanzo, December 8, 2014 · 1 Replies · 129 Views
looks like when the arms make almost a 90 deg angle the body is parallel with the floor and at the top you are a bit over your feet. I personally just touch my thumbs to my chest