I want to learn a cartwheel and dont know how.
I'll be happy for some advices for learning cartwheel.
Started by itaman8, December 6, 2014 · 4 Replies · 1,889 Views
I want to learn a cartwheel and dont know how.
I'll be happy for some advices for learning cartwheel.
Get a nice straddle handstand, watch some videos on good cartwheels and you should be able to bang it out
For cartwheel you need good straddle flexibility and full body tension. Work on stretching your hips and improve your posterior pelvic tilt position
Think of a circle .Keep your spine straight and lock your arms