I just wanted to introduce myself to the community. I am a CF affiliate owner in Cheyenne, Wy. I've been doing CF off and on for 5 years but more intensely since we opened my box in 2011. I am a proficient CFer but was hitting a plateau in my efforts at the gym & needed something new. I think the is it! From what I can tell thus far (2 days in) I am in DIRE need of this sort of strength training! Listening to Coach Sommer on Robb Wolf's podcast was enlightening & I look forward to this long journey & getting to know you all!
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CrossFitter Meets GB
Started by Christopher Hall, December 6, 2014 · 4 Replies · 353 Views
Welcome aboard Christopher 
Welcome Christopher!
Bienvenido, christopher
Välkommen