Any tips or advice on form.
Dan
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ABH Form check
Started by Dan Caldwell, November 25, 2014 · 1 Replies · 98 Views
Looking good overall. You need to develop more range of motion, however.
I find what works well for me is low-volume work at my current maximal ROM; you could also try mastering the hold with your current ROM and then going back and re-starting with a higher hold.