Movement?

I'm not familiar with this program; the name sounds interesting. Is there a description of it somewhere?  I'm guessing it addresses functional movement, maybe sort of like Capoeira? 

 

 

The course has not been released yet. Currently we got little to no info about the content (apart from some people that, having attended a seminar, have gone through a little bit of that with Coach) and the release date. the only thing that we can tell pretty much for sure is that the course is gonna involve some sort of plyometric/ explosive work.

I doubt it will be "Maybe sorta like Capoeira"

Be interesting to see when it comes out.