For you who don't know, Heath Anderson is one of Coaches atheletes. I saw him in Arizona and he is such a strong guy! If you own the Foundation series's, Heath is in many of the videos, for example in the final sPL videos. Anyway here is a video of him playing around with a cross. Just incredible he is playing around with the cross like it was nothing.
Heath the beast!
Started by Mats Trane, November 7, 2014 · 5 Replies · 2,974 Views
How old is he? He's such a beast !
During the AZ seminar I attended Jeffery and Heath did their regular ring str sets interspersed with ours. It was extremely impressive 
even more so that they were clearly operating at training loads and not doing absolute maximums. There's a reason I got even more serious about it after attending and seeing the product of this path
This is just insane. Instant follow.
Good Gymnasts make more videos like these, please
Thanks for sharing Mats, great inspiration!
This doesn't show off his strength, but it's pretty fantastic as well: http://instagram.com/p/YAxQ7QCm9s/