I don't have stall bars in my gym so I find it difficult to know whether I'm doing this correctly because of back position. I think the first rep looks ok, but on the second rep my back moves backwards too much.
Thanks for any help!
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Started by M K Mossop, November 2, 2014 · 2 Replies · 103 Views
I don't have stall bars in my gym so I find it difficult to know whether I'm doing this correctly because of back position. I think the first rep looks ok, but on the second rep my back moves backwards too much.
Thanks for any help!
The course specifically calls out doing these from a headstand as an alternative.
Well alright then... guess I missed that.