Indeep Jawanda Posted October 26, 2014 Share Posted October 26, 2014 Wondering what everyone's opinions are on these two views of cardio. Coach Sommer was on Robb's podcast last week and Katy Bowman was on this week.Please listen to these views of 'cardio' and let me know what you think. This week's podcast with Katy Bowman. Listen from 30:56-39:15 http://robbwolf.com/2014/10/21/episode-242-katy-bowman/ Coach Sommer's view on the our 'need for cardio' from his F1 Webinar. Listen from 10:01-12:30 I am especially wanting Coach Sommer to comment on this. Would like to listen to his views on this intriguing topic. Thanks Link to comment Share on other sites More sharing options...
Rajan Shankara Posted October 27, 2014 Share Posted October 27, 2014 good question, but your signature is a little off-putting 6 Link to comment Share on other sites More sharing options...
Tristan Curtis Posted November 2, 2014 Share Posted November 2, 2014 Could someone summarize what the two views are? Link to comment Share on other sites More sharing options...
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