This is my first week and I don't have a set of rings handy.
Is there an alternate/modified exercise to do until I can get my hands on some?
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Hinge Row without Rings (RC/PE1)
Started by rubymemphis, October 25, 2014 · 2 Replies · 172 Views
Loop a couple straps (or belts) over a bar and use them.
When you get the chance read the following previous threads.
1. New to Foundation one? Start here.... Information on suitable alternatives to equipment needs is found here.