In planche leans,should the feet be pointed or curled?
And can I do some burpees for fat loss after f1 workout?
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Started by Rifat, October 24, 2014 · 1 Replies · 131 Views
In planche leans,should the feet be pointed or curled?
And can I do some burpees for fat loss after f1 workout?
- Yes.
- If you want to, of course. But always at the end if it is a workout itself.
Cheers.