This forum is archived information and is no longer active.

Planche lean form

Started by Rifat, October 24, 2014 · 1 Replies · 131 Views

Rifat

In planche leans,should the feet be pointed or curled?

And can I do some burpees for fat loss after f1 workout?

Adriano Augusto

- Yes.

- If you want to, of course. But always at the end if it is a workout itself.

Cheers.