Or are these still considered headstand pushups? Pardon the crappy 5th rep
Started by Kai.L, October 23, 2014 · 2 Replies · 1,146 Views
Or are these still considered headstand pushups? Pardon the crappy 5th rep
Still considered headstand pushups, a real handstand pushups is when the shoulders go all the way down to the hands.
They are not quite headstand pushups anymore barring the form errors (slightly closed shoulders, jerky motion on some reps).
kudos. They are kinda Bower-ish.