Full Back Lever Form Check

Hey guys I've practiced my BL over the past two months in the half lay postion and build up to the ability to hold it for 20 secs so I'm giving the full back lever a shot, I can hold it without much trouble for 12 secs, so here it is.

 

Point toes and keep head neutral. Looks good otherwise.

 

I myself protract the shoulders a bit more.

It looks like you are using friction between your arms and lats to lock yourself in the position. Kind of resting on the lats .

Try it with little wider grip and minimize pressing your arms into the lats. Maybe go for half lay first.