Hello guys! Can you please critique my first SLS element and the mobility exercise?
PE:
iM:
Thanks in advance!
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SLS/PE1 Form Check
Started by Daniel Stephan, October 11, 2014 · 2 Replies · 99 Views
Anyone?
PE1 looks pretty good to me; with the iM it looks like you have greater mobility when you push your hips to your right than when you push them towards your left, I would keep working on them till both sides are equal.
Other more experienced and qualified members may be able to confirm or correct my suggestions and add their own.