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GST RPG
Started by Trey Stone, October 3, 2014 · 5 Replies · 1,920 Views
who needs legs anyway
SLS (+100 lbs) = Single legs squats + 100 lbs
I definitely hear the Final Fantasy victory fanfare whenever I master an element.
What's Level 9? U mean hanging to iron cross?
It is a butterfly mount (from dead hang, straight arm muscle-up to support). From dead hang to cross is a butterfly cross, which is more difficult and is rated D.