I can't seem to keep the glute of the inside leg planted when my knee reaches the floor.
Is this something that will come with more practice and/or is there anything more I can do for it.
I have no problem with the movement but my glute just doesn't stay down as if it's more just my anatomy than a mobility issue.
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sPL/PE1>iM - Keeping glutes on floor
Started by Alex Tansel, September 28, 2014 · 1 Replies · 179 Views