Hi all,
I am currently working the last SLS progression, Front Lunge with 100% BW, and am on course for mastery in a weeks time. I am giving up my gym membership to train from my home gym and I do not have access to all the weights and bars at home. For my future leg work I was thinking to work Pistols and weight them with progressively heavier loads as I have some lighter weights at home. Is this a good path forward or can anyone suggest a different route forward?
All help greatly appreciated.