First time poster here. I couldn't find the answer to my question via the search function, so here it goes...
It seems like there is a programming conflict between the "2 day HS integrated" workout schedule in the "Weekly Workout Schedules" section of the course tutorial and the "Scheduler." In short the Weekly Workout Scheduler says Mon-F7, Tues-HS, Thurs-F7, Fri- HS. The "Scheduler" has Tuesday and Thursday flip-flopped, meaning both Tuesday and Thursday are handstand days, and Monday and Friday are F7. Which is right?
JP