This exercise probes to be harder that I first thought due to grip strength mainly. Ive noticed I tend to drive my head forward a bit but I dont know if it's important or not
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Started by EduWushu, September 14, 2014 · 3 Replies · 111 Views
This exercise probes to be harder that I first thought due to grip strength mainly. Ive noticed I tend to drive my head forward a bit but I dont know if it's important or not
private vid
Should be solved by now sorry still trying to figure out how video uploading works
I don't think it is necessary exaggerate the external rotation/retracation, simply perform them naturally.
fro the rest it's fine.