Started by pauldchealth, September 13, 2014 · 3 Replies · 2,003 Views
Hi,
Love the foundation, handstands and rings program. My question is what do you cover in the seminar series. I have progressed fairly well through foundation and handstand programs and am wondering what other material will be covered in the 2 day seminar. This is not too devalue the seminar at all, I am just keen to understand more fully what the seminar covers and what it has that isn't in the foundation programs.
Previous Thread: Tell us about the seminar
Previous Post: "Getting Ready for seminar"
What will we be covering?
Fundamental Straight Arm Strength (FSAS)
Fundamental Bent Arm Strength (FBAS)
Fundamental Leg Strength (FLS)
Handstand (HS)
Rings (XR)
More recent seminars are also covering sections of the upcoming Stretch courses. Great fun!
Cole Dano said:Great fun!
/sarcasm