Cu Fang Posted September 6, 2014 Share Posted September 6, 2014 U have a friend who suffer this deasease.I wonder if foundation program can help him maintain the spine. I imagine the various FL im, SL im and other will help this condition,I need your opinion guys, specially if u had any experience with thisThank you Link to comment Share on other sites More sharing options...
Kate Abernethy Posted September 7, 2014 Share Posted September 7, 2014 Sorry I have no experience, but I thought this was a useful site to read - http://nass.co.uk/NASS/en/exercise/exercise-for-your-as/safety-first/ it has a link to a document explaining AS to gym staff. 1 Link to comment Share on other sites More sharing options...
Cu Fang Posted September 15, 2014 Author Share Posted September 15, 2014 Wow nice info thereThank you Latestarter Link to comment Share on other sites More sharing options...
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