Started by LIE, September 6, 2014 · 2 Replies · 2,063 Views
U have a friend who suffer this deasease.
I wonder if foundation program can help him maintain the spine. I imagine the various FL im, SL im and other will help this condition,
I need your opinion guys, specially if u had any experience with this
Thank you
Sorry I have no experience, but I thought this was a useful site to read - http://nass.co.uk/NASS/en/exercise/exercise-for-your-as/safety-first/ it has a link to a document explaining AS to gym staff.
Wow nice info there
Thank you Latestarter