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Handstand line
Started by mic_skelly, September 6, 2014 · 4 Replies · 135 Views
Where are you at in H1? That influences how critical we should be
If you're just starting, that's a pretty nice handstand. If you're almost done, you have work to do.
Either way -- point your toes, work on PPT, and further opening the shoulders.
Work to be done. Your back is arching and ribs comng out to compensate for your feet, which in turn is closing your shoulders a touch. Your shoulders are probably the best detail here, but your body is losing line by compensating.
Good start
Now details!
Everything stated above with a 'loose the shoes' added on
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Thanks lads, at least I know I'm heading in the right direction with it now.