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One Leg Vertical Pike Pull

Started by Shaolintobbe, September 1, 2014 · 2 Replies · 119 Views

Shaolintobbe

Hi, just curious. What would you guys say about Mn<iM6 with only one leg, to get more stretch in the hamstring and less in the back?

 

 

Coach Sommer
Shaolintobbe said:

Hi, just curious. What would you guys say about Mn<iM6 with only one leg, to get more stretch in the hamstring and less in the back?

At your level; no.

Yours in Fitness,

Coach Sommer

Shaolintobbe

Thanks for your response coach:)