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Equipment

Started by kokoro1, August 29, 2014 · 1 Replies · 156 Views

kokoro1

Are there legit places to purchase good quality gymnastics equipment that you all prefer, or are they all similar, just find something cheaper? Example....where to find good stall bars?

Thanks.

Rayne-William

Stall bars can be made at home if you have access to some common woodworking tools. The subforum "Equipment" in the public forums has a number of descent stall bar plans. 

 

 

Quote below taken from the thread labeled "New to Foundation One? Start Here"

 

What equipment will I need?
Here is a list of the ideal equipment, with some suggestions for alternatives listed below.

1. A sturdy box or bench high enough that you can lie with your feet hanging down at 90 degrees. You will also need some way to anchor your feet on this; ring straps work very well, but weights, a partner or stall bars can also be used.

2. A pullup bar capable of supporting your weight

3. Adjustable dumbbells for mobility work
- Dumbbells provide the most versatility, however forum members have used kettlebells, water jugs, stones, bricks and more.

4. Access to stall bars
- Any surface at the right height can stand in for stall bars. A sturdy playground ladder is a perfect substitute, however it is also possible to perform many drills on a bench, vertical pole, or even a kitchen sink.

5. Rings
- Rings provide the most versatility and will be required later. For Foundation 1 work, it is possible to substitute with any kind of strap, rope or belt which can be looped over the bar.

6. A heavier weight, ideally an Olympic barbell
- Some drills allow for more resistance. A kettlebell, heavier dumbbell, or even a willing friend may be used for these drills.

7. Floor space
- Tiles or hardwood are not ideal for some drills; a yoga mat can help to make these more comfortable.