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5x60s Ring Support...what now?

Started by law123, August 27, 2014 · 5 Replies · 3,491 Views

law123

I did 5 rounds of 60 second handstand holds coupled with 5 rounds of 60 second ring support stands.  What would be a good next step for straight arm ring strength?

Rayne-William

Master the entire Foundation course, plus Handstand one and two.

Jurre

Maltese imo

Alessandro Mainente

can we see your support?

law123

I've got the thumbs turned out and the arms locked.  I'll try to post a vid sometime.