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The training setup

Started by Lasse Sten, August 22, 2014 · 1 Replies · 123 Views

Lasse StenPosted August 22, 2014

Hi all. I might have missed something obvious, but i can't find the recommended rest periods between the sets. Is it because there is no rest between PE sets?

JenniferPosted August 27, 2014

https://www.gymnasticbodies.com/forum/topic/14987-been-taking-2-5-minute-breaks-between-hs-pe-sets-is-that-acceptable/?p=146427