15:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","13155",{"id":"comment-13155","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Timy7"}],["$","time",null,{"dateTime":"2009-06-12T02:37:00.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","June 12, 2009"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

I think they are my limiting factor in performing a straddle planche, but want to be sure.

Can anyone recommend some good simple hip flexor stretches, I googled it but looking for more gymnastic oriented stretches I guess.

Appreciate any help.

Tim

\n"}}]]}],["$","article","13206",{"id":"comment-13206","style":"$15:props:children:0:props:style","children":[["$","header",null,{"style":"$15:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$15:props:children:0:props:children:0:props:children:0:props:style","children":"Blairbob"}],["$","time",null,{"dateTime":"2009-06-14T03:28:14.000Z","style":"$15:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","June 14, 2009"]}]]}],["$","div",null,{"style":"$15:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

knee lunge stretch.

look for it on drillsandskills or in Pavel's stretching books.

\n"}}]]}]]}]

Hip flexors!?