Stretching Routine?

What's a good stretching routine that would be recommended by the athletes and coaches of this forum?

I like this one a lot:

http://www.amazon.com/Stretching-Scientifically-Guide-Flexibility-Training/dp/0940149451

Hardy Evans said:

I like this one a lot:

http://www.amazon.com/Stretching-Scientifically-Guide-Flexibility-Training/dp/0940149451

Thanks, looks pretty good. I've started using contract/relax again. Used to use it but got away from it. Thanks for the reminder.