Gymnastic and armwrestling?

Started by ibanezjem7, June 11, 2009 · 2 Replies · 2,982 Views

ibanezjem7

Hello to all

i have qustion about gymnastic and armwrestling,

can gymnastic training (getting power and streangth from it) could make my arms stronger than the use of other method of training like used at the "local gym" (lifing wights)

i know coach sommer talked about the power and streangth that getting from gymnastic training, from the book...

im new to gymnastic, and i would like to know from the pro here what they think about it.....

thanks all

and thank u coach sommer!!!!!!! for wrighting this gr8 book Gymnastic Body !!!!!!!!!!!:}

Blairbob

It'll help but if we are talking modern armwrestling that allows for the body to move, it won't be such a factor as armwrestling old school like.

Should be awesome for the grip and forearms though.

ibanezjem7

thanks :}