Hi all,
As you can tell from the title i'm having a problem with chronic toe injuries, primarily my big toe. It's not something that is particularly debilitating, just annoying especially when doing tumbling work. I've taken to taping the toe during gym which helps but what I really want to do is fix the actual problem. I was wondering if Coach or anyone else has any experience with this and how I can go about preventing this problem.
Cheers