19:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","165490",{"id":"comment-165490","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Austin7"}],["$","time",null,{"dateTime":"2014-08-12T20:07:00.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","August 12, 2014"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

From check on the person on the left please.

\n"}}]]}],["$","article","165494",{"id":"comment-165494","style":"$19:props:children:0:props:style","children":[["$","header",null,{"style":"$19:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$19:props:children:0:props:children:0:props:children:0:props:style","children":"Murray Truelove"}],["$","time",null,{"dateTime":"2014-08-12T20:53:09.000Z","style":"$19:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","August 12, 2014"]}]]}],["$","div",null,{"style":"$19:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

Maybe slow down a bit, senior members might have more to say tempo.

You push your head forwards as you go over the bar.

\n"}}]]}],["$","article","165528",{"id":"comment-165528","style":"$19:props:children:0:props:style","children":[["$","header",null,{"style":"$19:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$19:props:children:0:props:children:0:props:children:0:props:style","children":"DieKatze"}],["$","time",null,{"dateTime":"2014-08-13T08:16:29.000Z","style":"$19:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","August 13, 2014"]}]]}],["$","div",null,{"style":"$19:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

dont arch your back. try to keep a hollow body

\n"}}]]}]]}]

Rc/Pe8 (Pull ups) Form Check