Question on Mastery of PE, not iM

Hey Guys,

 

I'm wondering what to do once I've mastered a PE but not the iM.... Do I just keep doing repeating 11 until I've mastered the iM?

 

Or do I cycle back through weeks 9-11 again?

 

Thanks!

 

Cam

Coach has stated he prefers repeating the cycle as you get the variation of sets and reps.

 

If you were stuck on a PE, sometimes repeating just wk11 is an option...along with a lot of other things. If your just lagging on the  iM, repeat the cycle until up to par.

Awesome - thanks TANSTAAFL